Workout with my good friend @trid12 today um Idk got little smaller developing more lower lats tho, more proportional now idk ill get back into size and mass soon lol What are the body's limits ? If it has any haha Epigenetics

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#backlatspread,#brownsgym,#smaller,#delts,#gym,#back,#hardwork,#dedication,#latspread,#bodybuilding,#proportional,#trying,#natural,#lats,#abs,#muscle,#gymrat,

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Delicious duck eggs for breakfast lol yum

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#duckeggs,#delicious,#foodporn,#i,#eggs,#yum,#breakfest,#weird,#odd,#protein,

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Finally a day off from work Sunday and get a wonderful "tour"by @autumnkutyna uncle lol my ""day off"" haha

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#backhoe,#bulldozer,#family,#dayoff,#tanline,#wheelloader,#johndeere,#caterpillar,#dumptruck,#924f,#kubuto,#excavator,#tractorride,#shirtless,#walkaround,#cat,#sunday,#compactor,#325c,#articulateddumptruck,

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On a walk with my mom, came across this Mrs.turtle lol. Painted turtle the other side was barely colored idk that means old age or just it's genetics idk. Walking lol my cardio.

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#turtle,#walking,#digging,#beauty,#nature,#eggs,#paintedturtle,#pond,#hole,#cardio,#creek,#pregnant,#sun,#dirt,#mrs,#layingeggs,#grass,

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Last in summer in my jeep, jamming out to my awesome music. Going to try to have a license to drive this summer and going try b over 200lbs official day of summer vacation <3 for me today. Happy summer ppl

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#summer,#begin,#hardwork,#dubstep,#sidebicep,#dedication,#blonde,#trying,#gettingbig,#wrangler,#curly,#jeep,#vacation,#hot,#abs,#rock,#sidechest,#muscle,

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With @autumnkutyna her first iPhone. New to Instagram Cousin just got a hair cut by her mom haha

638  8

#haircut,#family,#iphone5,#sunny,#windy,#sunday,#blond,#cousin,#blonde,

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Defiantly not the best picture of me but ski season ski club with @mara_thats_my_name very good of friend of mine hitting the slopes the snow and powder. Winter ski diehards lol

571  1

#powder,#skiing,#talent,#skill,#friends,#extreme,#skiclub,#swag,#diehards,#winter,#pennsylvania,#snow,#1,#elkmountain,#night,#fun,#extremesports,

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Late night workout again my house, scale said I was over 180, probably 12lbs of it was water tho, with @bg0d gettin big. I'm just saying he's 6'2 haha new to Instagram. Can't wait start summer vac seriously start put size on.

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With my buddy James late at night my house my garage lifting weights. Bulking season lol getting fat haha.

598  14

#muscles,#fatty,#supplements,#big,#energy,#triceps,#fat,#proteinshake,#hardwork,#homegym,#bulking,#weightlifting,#dedication,#protein,#biceps,#brotein,#night,#stronger,#arms,#garage,#hot,#abs,#fitness,#fun,#sidechest,#muscle,#gym,

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Took @matechak99 advice for lower lat pulls and trying to thicken my back up developing more lower Lats it's been a few months and I think results are showing haha thank you. Follow him maybe @matechak99 Biggest guys are the smartest.

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#2,

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Semi with Tara Munley, saw @annakane11 @mara_thats_my_name there to maybe follow like some of their photos please.
I really wish I could dance, can't dance, wasn't good lol. I HATE GETTING DRESSED UP!!! I look like a clown lol. Girls look good dressed up, guys and especially me nah.

646  16

#purpledress,#lovelydress,#dance,#abmaster2,#ginger,#hotginger,#prettyginger,#skinnyjeans,#dressedup,#supertightpants,#casual,#cantdance,#redhair,#semi,#friends,#hot,#clownsuit,

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Sorry I haven't been on ppl no wifi, life without wifi sucks haha. Loving the winter season never get sick of winter.Yolo I Believe I can fly. With @ethan_oswald @huffsmith

724  11

#crazy,#winter,#bigair,#awesome,#yolo,#terrainpark,#snow,#jump,#wild,#elkmountain,#skiing,#fun,#skier,

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Best bargains on supplements
1st superwhey by fitnsss pro $67, 66 servings of 50grams protein that's 3,300 grams of protein per bag.your paying for protein, not fillers.
Next isonatural by allmax nutrition 28 grams of protein, 75 servings per container. Only what isolate. No carbs no fillers no other types of protein just whey isolate. It's like $60
Next is muscle peak by inner armour.
50 grams of protein, 26 servings. $60 . The thing about this product it's Parisi approved for national and high school athletes no band substances. No supplement company can fake this symbol of approval and it cost extra cause it has this approval. That's basically what u pay for with this protein.
Next Ids smart gainer 63 grams per serving 28 servings per container 630 calories all for like $47
Than AI sports nutrients d-aspartic acid which is the best natural testosterone booster there is, this product 100 servings of 3,000mg no fillers for $20
Adove it is primaforce cittuline Malate, for those of you who refuse to research learn ur Ingrediants always remain small this the new l-Arginine replacement. N02 nitric oxide.
The problem with l-Arginine is works but after week and half ur body will develop enzyme l-Argininine to maintain balance with l-citruline it takes longer to happen. This product 100 servings of 2,000mg of citrulline Malate
I guess they made it Malate for absorbition purposes it's only $18 to
Above that purple bottle is EFX kre-alkalyn powder 66 servings at the least depending on ur body weight 66 servings at the least of 1,500mg kre-alkalyn for $10 bucks
Next column there is crea-nox which is 30 servings 12g of carbs 11g of sugar, 4.5g of l-Arginine alpha-ketoglutarate and 1 gram of l-taurine for $12 what can go wrong lol
Above that primordial performace creatine monohydrate creapure, 200, five gram servings of creapure German creatine mono no fillers.
Infront of super whey is Hyde an actually container is $20 has 1,3 dimethyline pre workout good bargain And of course one days $4 and fish oil $4 1290mg of fish oil lol
Best bargains

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Snowing lol snow gun making snow

709  6

#winter,#blizzard,#23degrees,#snowgun,#skiing,#snow,#makingsnow,#skiseason,#elkmountain,#verycold,

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Extreme lol loving the winter awesome fun

543  10

#mountain,#wintersummer,#pennsylvania,#appalachian,#bighill,#endlessmountains,#summerwinter,#bikeriding,#elkmountain,#skiing,#snowboarding,#appalachianmountains,#ski,

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Christmas Eve came home from family's party absoulty stuffed couldn't eat anther bite Awesome bahumbag hat lol merry Christmas ppl

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#beer #beerbelly #alcohol #gross #disgusting #ladies #girlfriends #guys #boyfriends #fat #belly #abs #hot #hairy #hairybelly #bigbelly #bigstomach

589  8

#hairy,#ladies,#reallygross,#drunk,#true,#bellybutton,#sotrue,#fat,#sad,#hairybellybutton,#girlfriends,#guys,#beerbelly,#gross,#bigbelly,#hairybelly,#intoxicated,#dirtybellybutton,#disgusting,#toomuch,#hot,#alcohol,#beer,#abs,#careless,#belly,#bigstomach,#boyfriends,

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With @t_griff9 at my house lifting. Fun old pic 165lbs 3%body fat

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#dieting,#pecs,#biceps,#muscleppl,#pecbounce,#bros,#boys,#awesomemusic,#superdrol,#lightweight,#bodybuilding,#modeling,#friends,#liftingbuddy,#training,#awesomeness,#youngmen,#arms,#hot,#guytime,#coaching,#abs,#weights,#triceps,#muscleboys,#dimples,#teens,#muscle,#lowbodyfat,

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Yea dententions next couple of weeks at the most ignorant school of America and thanks my awesome friends haha curiosity It really his ironic how the school will give me detentions for this when they themselves haven't fixed their own flaws

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#introuble,#badboy,#detention,#fat,#vs,#discriminativeteacher,#trouble,#notbestchoice,#notsmartestchoice,#troll,#little,#stereotypeteacher,#dickheadteacher,#dumbboy,#fattroll,#assholeteacher,

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Few weeks ago me on stage 1st men's teens 2nd I'm novice. U can have anything u want. U just want it badder than the other person

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