@garydlum - WEBSTA http://widget.stagram.com/rss/n/garydlum WEBSTA's RSS Feed - Websta is the best Instagram Web Viewer en Websta Thu, 17 Apr 2014 11:05:39 +0800 Cheese burger for lunch. I left the bun to keep it low carb 😃 #Canberra #CanonPSG16 #AdobeLightroom #lunch #yummy #LowCarb #Food #FoodPhotography #Hamburger #SansBread #Atkins #Weightloss #Cheese Powered by @instatagapp for iPhone http://web.stagram.com/p/700313864046433185_9403 http://distilleryimage0.s3.amazonaws.com/06c5b1fec5dd11e3ac0b0002c9ce5384_6.jpg http://web.stagram.com/p/700313864046433185_9403 Websta @garydlum

Cheese burger for lunch. I left the bun to keep it low carb 😃 #Canberra #CanonPSG16 #AdobeLightroom #lunch #yummy #LowCarb #Food #FoodPhotography #Hamburger #SansBread #Atkins #Weightloss #Cheese Powered by @instatagapp for iPhone

LIKES: 36  COMMENTS:0

tags #atkins, #cheese, #yummy, #canberra, #hamburger, #adobelightroom, #foodphotography, #weightloss, #lunch, #food, #lowcarb, #sansbread, #canonpsg16,

location : Urban Bean Espresso Bar

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Hey @jeannsie55 you missed the AHMPPI celebration cake from #flutebakery. Ping @xamyclarex @kecozanat @jacquimkane http://web.stagram.com/p/700293982567322103_9403 http://distilleryimage8.s3.amazonaws.com/48adb626c5d711e3b1720002c9d99858_6.jpg http://web.stagram.com/p/700293982567322103_9403 Websta @garydlum

Hey @jeannsie55 you missed the AHMPPI celebration cake from #flutebakery. Ping @xamyclarex @kecozanat @jacquimkane

LIKES: 30  COMMENTS:3

tags #flutebakery,

location : Phillip ACT

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Back for another 6 am teleconference 😃☕️ #coffee http://web.stagram.com/p/700096156574994729_9403 http://origincache-frc.fbcdn.net/10175317_575592865872952_434187782_a.jpg http://web.stagram.com/p/700096156574994729_9403 Websta @garydlum

Back for another 6 am teleconference 😃☕️ #coffee

LIKES: 21  COMMENTS:2

tags #shelfofshame, #coffee,

location : Phillip ACT

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Another quick #breakfast so I could get to work for a 6 am meeting Scrambled eggs 😃 http://web.stagram.com/p/700094449241608441_9403 http://distilleryimage10.s3.amazonaws.com/27878efec5a011e39d520002c95314b2_6.jpg http://web.stagram.com/p/700094449241608441_9403 Websta @garydlum

Another quick #breakfast so I could get to work for a 6 am meeting Scrambled eggs 😃

LIKES: 21  COMMENTS:0

tags #breakfast,

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Sadly again no MKR to watch while eating rissoles and my cauliflower pumpkin mash 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #CreamCheese #LowCarb #Food #FoodPhotography #Hamburger #Nudeburger #Atkins #Weightloss #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #Mushrooms #CoonCheese #Cheese #Cauliflower #Pumpkin #PecanNuts #Dinner Powered by @instatagapp for iPhone http://web.stagram.com/p/699747359705584226_9403 http://distilleryimage10.s3.amazonaws.com/cd0b6604c53f11e38b7d0002c9d7483e_6.jpg http://web.stagram.com/p/699747359705584226_9403 Websta @garydlum

Sadly again no MKR to watch while eating rissoles and my cauliflower pumpkin mash 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #CreamCheese #LowCarb #Food #FoodPhotography #Hamburger #Nudeburger #Atkins #Weightloss #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #Mushrooms #CoonCheese #Cheese #Cauliflower #Pumpkin #PecanNuts #Dinner Powered by @instatagapp for iPhone

LIKES: 49  COMMENTS:6

tags #nikond90, #cheese, #chiliflakes, #hamburger, #canberra, #food, #foodphotography, #pecannuts, #pepper, #mushrooms, #friedshallot, #cooncheese, #lowcarb, #atkins, #yummy, #cauliflower, #adobelightroom, #weightloss, #springonion, #dinner, #mkr, #pumpkin, #creamcheese, #nudeburger,

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Very thoughtful work colleagues left me #Easter gifts http://web.stagram.com/p/699722253876908387_9403 http://distilleryimage2.s3.amazonaws.com/db193642c53811e3b6ae0002c9e093e6_6.jpg http://web.stagram.com/p/699722253876908387_9403 Websta @garydlum

Very thoughtful work colleagues left me #Easter gifts

LIKES: 29  COMMENTS:2

tags #easter,

location : Phillip ACT

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My sinuses are clear after this chilli beef hot pie 😃 #Canberra #CanonPSG16 #AdobeLightroom #lunch #yummy #Food #FoodPhotography #Coffee #HotPie #Pepper Powered by @instatagapp for iPhone http://web.stagram.com/p/699563557410623567_9403 http://distilleryimage4.s3.amazonaws.com/c768240ec50c11e380690002c9de8188_6.jpg http://web.stagram.com/p/699563557410623567_9403 Websta @garydlum

My sinuses are clear after this chilli beef hot pie 😃 #Canberra #CanonPSG16 #AdobeLightroom #lunch #yummy #Food #FoodPhotography #Coffee #HotPie #Pepper Powered by @instatagapp for iPhone

LIKES: 36  COMMENTS:2

tags #coffee, #hotpie, #yummy, #canberra, #adobelightroom, #foodphotography, #pepper, #lunch, #food, #canonpsg16,

location : Urban Bean Espresso Bar

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#latergram of my 5 am #breakfast 😃 http://web.stagram.com/p/699375210998321677_9403 http://distilleryimage0.s3.amazonaws.com/806c5702c4d811e39e880002c9d6f9b4_6.jpg http://web.stagram.com/p/699375210998321677_9403 Websta @garydlum

#latergram of my 5 am #breakfast 😃

LIKES: 25  COMMENTS:10

tags #breakfast, #latergram,

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At work at 6 am for a teleconference 😃 #coffee http://web.stagram.com/p/699373193118667244_9403 http://origincache-frc.fbcdn.net/10249342_247965955391388_1042862497_a.jpg http://web.stagram.com/p/699373193118667244_9403 Websta @garydlum

At work at 6 am for a teleconference 😃 #coffee

LIKES: 25  COMMENTS:2

tags #coffee,

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A nude burger for dinner 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #Food #FoodPhotography #Hamburger #Nudeburger #SansBread #Tomato #Atkins #Weightloss #CosLettuce #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #CoonCheese #PecanNuts #Dinner Powered by @instatagapp for iPhone http://web.stagram.com/p/699055820318757693_9403 http://distilleryimage8.s3.amazonaws.com/f10eb5f8c47f11e3bd610002c950d338_6.jpg http://web.stagram.com/p/699055820318757693_9403 Websta @garydlum

A nude burger for dinner 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #Food #FoodPhotography #Hamburger #Nudeburger #SansBread #Tomato #Atkins #Weightloss #CosLettuce #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #CoonCheese #PecanNuts #Dinner Powered by @instatagapp for iPhone

LIKES: 42  COMMENTS:0

tags #nikond90, #tomato, #chiliflakes, #hamburger, #canberra, #food, #sansbread, #foodphotography, #coslettuce, #pecannuts, #pepper, #friedshallot, #cooncheese, #lowcarb, #atkins, #yummy, #adobelightroom, #weightloss, #springonion, #dinner, #mkr, #nudeburger,

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I brought in roast lamb, Coon cheese and smoked cheddar cheese. I bought tabouli from Mavi. My lunch is served 😃 #SmokedCheddar #Canberra #CanonPSG16 #AdobePSExpress #iWatermark #lunch #Mavi #Tabouli #yummy #LowCarb #RoastLamb #Food #FoodPhotography #Atkins #Weightloss #Lamb #Pepper #CoonCheese Powered by @instatagapp for iPhone http://web.stagram.com/p/698851770784600216_9403 http://distilleryimage0.s3.amazonaws.com/245c4f26c44711e3884d0002c9c61690_6.jpg http://web.stagram.com/p/698851770784600216_9403 Websta @garydlum

I brought in roast lamb, Coon cheese and smoked cheddar cheese. I bought tabouli from Mavi. My lunch is served 😃 #SmokedCheddar #Canberra #CanonPSG16 #AdobePSExpress #iWatermark #lunch #Mavi #Tabouli #yummy #LowCarb #RoastLamb #Food #FoodPhotography #Atkins #Weightloss #Lamb #Pepper #CoonCheese Powered by @instatagapp for iPhone

LIKES: 33  COMMENTS:0

tags #lamb, #pepper, #canberra, #tabouli, #adobepsexpress, #foodphotography, #lunch, #food, #cooncheese, #lowcarb, #canonpsg16, #atkins, #mavi, #yummy, #iwatermark, #roastlamb, #weightloss, #smokedcheddar,

location : Mavi Cafe

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Good morning. Bacon, scrambled eggs, Don Strasbourg, and avocado 😃 #Canberra #NikonD90 #AdobeLightroom #breakfast #eggs #bacon #DonStrasburg #yummy #LowCarb #ScrambledEggs #Food #FoodPhotography #Atkins #Weightloss Powered by @instatagapp for iPhone http://web.stagram.com/p/698711593462321272_9403 http://distilleryimage8.s3.amazonaws.com/4e0d5436c42011e3a5ed0002c9d087b4_6.jpg http://web.stagram.com/p/698711593462321272_9403 Websta @garydlum

Good morning. Bacon, scrambled eggs, Don Strasbourg, and avocado 😃 #Canberra #NikonD90 #AdobeLightroom #breakfast #eggs #bacon #DonStrasburg #yummy #LowCarb #ScrambledEggs #Food #FoodPhotography #Atkins #Weightloss Powered by @instatagapp for iPhone

LIKES: 44  COMMENTS:0

tags #nikond90, #atkins, #yummy, #canberra, #adobelightroom, #foodphotography, #bacon, #weightloss, #eggs, #food, #lowcarb, #donstrasburg, #scrambledeggs, #breakfast,

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I wish I was watching #MKR while eating my #lowcarb raspberry whipped cream http://web.stagram.com/p/698339226047271563_9403 http://distilleryimage6.s3.amazonaws.com/076ea442c3b911e3a37e0002c9c85bfa_6.jpg http://web.stagram.com/p/698339226047271563_9403 Websta @garydlum

I wish I was watching #MKR while eating my #lowcarb raspberry whipped cream

LIKES: 45  COMMENTS:5

tags #lowcarb, #mkr,

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No MKR tonight 😠 curried salmon and wombok 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #Salmon #Food #FoodPhotography #Tomato #Atkins #Weightloss #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #Curry #Dinner #Wombok #Lime #CoconutCream Powered by @instatagapp for iPhone http://web.stagram.com/p/698323764936757699_9403 http://distilleryimage6.s3.amazonaws.com/b00afd94c3b411e382fb0002c9da0c6e_6.jpg http://web.stagram.com/p/698323764936757699_9403 Websta @garydlum

No MKR tonight 😠 curried salmon and wombok 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #Salmon #Food #FoodPhotography #Tomato #Atkins #Weightloss #SpringOnion #FriedShallot #MKR #Pepper #ChiliFlakes #Curry #Dinner #Wombok #Lime #CoconutCream Powered by @instatagapp for iPhone

LIKES: 47  COMMENTS:2

tags #nikond90, #atkins, #pepper, #canberra, #food, #foodphotography, #salmon, #chiliflakes, #friedshallot, #lowcarb, #lime, #tomato, #yummy, #adobelightroom, #weightloss, #springonion, #dinner, #mkr, #wombok, #curry, #coconutcream,

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Back to left over roast lamb, cheese and lettuce 😃 #lunch #lowcarb #yummy #canonpsg16 #adobelightroom #foodphotography #weightloss #atkins http://web.stagram.com/p/698121484274815845_9403 http://distilleryimage2.s3.amazonaws.com/5f70e1bac37c11e3b8b70002c992909a_6.jpg http://web.stagram.com/p/698121484274815845_9403 Websta @garydlum

Back to left over roast lamb, cheese and lettuce 😃 #lunch #lowcarb #yummy #canonpsg16 #adobelightroom #foodphotography #weightloss #atkins

LIKES: 24  COMMENTS:4

tags #atkins, #yummy, #adobelightroom, #foodphotography, #weightloss, #lunch, #lowcarb, #canonpsg16,

location : Phillip ACT

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Welcome back to work #deadduckdilbert Some kind soul left a bottle of wine on my desk. http://web.stagram.com/p/698047012461137973_9403 http://origincache-prn.fbcdn.net/10175372_780351231975663_899861417_a.jpg http://web.stagram.com/p/698047012461137973_9403 Websta @garydlum

Welcome back to work #deadduckdilbert Some kind soul left a bottle of wine on my desk.

LIKES: 23  COMMENTS:0

tags #deadduckdilbert,

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I hope the new setup helps with my shoulder pain http://web.stagram.com/p/698007205437558903_9403 http://distilleryimage10.s3.amazonaws.com/dfac4128c35c11e3991a0002c9d6e09a_6.jpg http://web.stagram.com/p/698007205437558903_9403 Websta @garydlum

I hope the new setup helps with my shoulder pain

LIKES: 20  COMMENTS:5

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Twin breakfast stacks. Fried egg and mushrooms on Don Strasbourg 😃 #Canberra #LowCarb #FoodPhotography #Atkins #WeightLoss #DonStrasburg #FriedEgg #Breakfast #AdobeLightroom #NikonD90 #Food #Yummy #Mushrooms #DonStrasbourg Powered by @instatagapp for iPhone http://web.stagram.com/p/697942921420525923_9403 http://distilleryimage2.s3.amazonaws.com/fe25d64ec34a11e39e740002c9d60fc6_6.jpg http://web.stagram.com/p/697942921420525923_9403 Websta @garydlum

Twin breakfast stacks. Fried egg and mushrooms on Don Strasbourg 😃 #Canberra #LowCarb #FoodPhotography #Atkins #WeightLoss #DonStrasburg #FriedEgg #Breakfast #AdobeLightroom #NikonD90 #Food #Yummy #Mushrooms #DonStrasbourg Powered by @instatagapp for iPhone

LIKES: 36  COMMENTS:0

tags #atkins, #friedegg, #yummy, #canberra, #adobelightroom, #foodphotography, #weightloss, #mushrooms, #food, #donstrasbourg, #lowcarb, #breakfast, #donstrasburg, #nikond90,

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My #lowcarb #dessert unsweetened whipped cream and raspberries #yummy http://web.stagram.com/p/697617725060862257_9403 http://origincache-prn.fbcdn.net/10261219_687239294648498_86846105_a.jpg http://web.stagram.com/p/697617725060862257_9403 Websta @garydlum

My #lowcarb #dessert unsweetened whipped cream and raspberries #yummy

LIKES: 42  COMMENTS:6

tags #lowcarb, #yummy, #dessert,

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Roast lamb with cauliflower and pumpkin mash and some avocado 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #RoastLamb #Food #FoodPhotography #Atkins #Weightloss #SlowCooked #Lamb #Pepper #ChiliFlakes #Cauliflower #Pumpkin Powered by @instatagapp for iPhone http://web.stagram.com/p/697616884111298849_9403 http://distilleryimage4.s3.amazonaws.com/863d7970c2f011e38d5e0002c954d880_6.jpg http://web.stagram.com/p/697616884111298849_9403 Websta @garydlum

Roast lamb with cauliflower and pumpkin mash and some avocado 😃 #Canberra #NikonD90 #AdobeLightroom #yummy #LowCarb #RoastLamb #Food #FoodPhotography #Atkins #Weightloss #SlowCooked #Lamb #Pepper #ChiliFlakes #Cauliflower #Pumpkin Powered by @instatagapp for iPhone

LIKES: 56  COMMENTS:2

tags #nikond90, #lamb, #pepper, #cauliflower, #food, #foodphotography, #chiliflakes, #lowcarb, #atkins, #yummy, #canberra, #adobelightroom, #roastlamb, #weightloss, #slowcooked, #pumpkin,

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